:root{--bg0:#0d1117;--bg1:#161b22;--bg2:#21262d;--bg3:#1c2128;--border:#30363d;--border2:#21262d;--text1:#e6edf3;--text2:#8b949e;--text3:#6e7681;--blue:#58a6ff;--blue2:#1f6feb;--blue3:#1158c7;--green:#3fb950;--green2:#7ee787;--green3:#238636;--yellow:khaki;--purple:#b392f0;--red:#f85149;--r1:6px;--r2:10px;--r3:14px;--r4:18px}[data-theme=light]{--bg0:#fff;--bg1:#f6f8fa;--bg2:#eaeef2;--bg3:#f0f3f6;--border:#d0d7de;--border2:#eaeef2;--text1:#1f2328;--text2:#57606a;--text3:#8c959f;--blue:#0969da;--blue2:#0550ae;--blue3:#033d8b;--green:#1a7f37;--green2:#2da44e;--green3:#1f6a33;--yellow:#9a6700;--purple:#8250df;--red:#cf222e}[data-theme=light] html{--lightningcss-light:initial;--lightningcss-dark: ;color-scheme:light}*,:before,:after{box-sizing:border-box;margin:0;padding:0}html{-webkit-text-size-adjust:100%;--lightningcss-light: ;--lightningcss-dark:initial;color-scheme:dark;font-size:16px}html[data-theme=light]{--lightningcss-light:initial;--lightningcss-dark: ;color-scheme:light}body{background:var(--bg0);color:var(--text1);-webkit-font-smoothing:antialiased;-moz-osx-font-smoothing:grayscale;min-height:100vh;font-family:-apple-system,BlinkMacSystemFont,Segoe UI,Roboto,Helvetica Neue,Arial,sans-serif;line-height:1.5;overflow-x:hidden}button{cursor:pointer;font-family:inherit;font-size:inherit;color:inherit;background:0 0;border:none}input,select,textarea{font-family:inherit;font-size:inherit}a{color:var(--blue);text-decoration:none}ul,ol{list-style:none}.app{background:var(--bg0);flex-direction:column;min-height:100vh;display:flex}.main-content{flex:1;width:100%;max-width:960px;margin:0 auto;padding:16px}.header{background:var(--bg1);border-bottom:1px solid var(--border);z-index:100;justify-content:space-between;align-items:center;height:56px;padding:0 16px;display:flex;position:sticky;top:0}.header-logo{color:var(--text1);letter-spacing:-.3px;align-items:center;gap:10px;font-size:18px;font-weight:700;display:flex}.header-right{align-items:center;gap:10px;display:flex}.weight-badge{background:var(--bg2);border:1px solid var(--border);color:var(--yellow);border-radius:20px;padding:4px 10px;font-size:12px;font-weight:600}.user-avatar{background:var(--blue2);color:#fff;cursor:default;border-radius:50%;flex-shrink:0;justify-content:center;align-items:center;width:32px;height:32px;font-size:12px;font-weight:700;display:flex}.theme-toggle{border:1px solid var(--border);background:var(--bg2);cursor:pointer;border-radius:50%;flex-shrink:0;justify-content:center;align-items:center;width:34px;height:34px;font-size:16px;transition:background .15s,border-color .15s;display:flex}.theme-toggle:hover{background:var(--bg3);border-color:var(--blue)}.logout-btn{color:var(--text2);border-radius:var(--r1);border:1px solid var(--border);background:0 0;padding:5px 10px;font-size:13px;transition:color .15s,border-color .15s,background .15s}.logout-btn:hover{color:var(--red);border-color:var(--red);background:#f8514914}.week-tabs-wrap{background:var(--bg1);border-bottom:1px solid var(--border);scrollbar-width:none;-ms-overflow-style:none;overflow-x:auto}.week-tabs-wrap::-webkit-scrollbar{display:none}.week-tabs{gap:4px;min-width:max-content;padding:8px 12px;display:flex}.week-tab{color:var(--text2);white-space:nowrap;cursor:pointer;background:0 0;border:1px solid #0000;border-radius:10px;flex-direction:column;flex-shrink:0;align-items:center;padding:5px 12px;font-size:13px;font-weight:500;transition:all .15s;display:flex}.week-tab:hover{color:var(--text1);background:var(--bg2);border-color:var(--border)}.week-tab.active{color:var(--blue);background:#58a6ff1f;border-color:#58a6ff66;font-weight:600}.week-tab-num{font-size:12px;font-weight:600;display:block}.week-tab-cycle{border-radius:4px;margin-top:2px;padding:1px 4px;font-size:9px;font-weight:700;display:block}.cycle-a{color:var(--blue);background:#58a6ff26}.cycle-b{color:var(--green);background:#3fb95026}.day-tabs-wrap{background:var(--bg1);border-bottom:1px solid var(--border);scrollbar-width:none;-ms-overflow-style:none;overflow-x:auto}.day-tabs-wrap::-webkit-scrollbar{display:none}.day-tabs{gap:6px;min-width:max-content;padding:10px 12px;display:flex}.day-tab{border-radius:var(--r2);border:1px solid var(--border);background:var(--bg2);color:var(--text2);cursor:pointer;flex-direction:column;flex-shrink:0;align-items:center;gap:2px;min-width:80px;padding:8px 16px;font-size:12px;transition:all .15s;display:flex;position:relative}.day-tab:hover{color:var(--text1);border-color:var(--blue);background:#58a6ff0d}.day-tab.active{color:var(--blue);border-color:var(--blue);background:#58a6ff1a}.day-tab-num{font-size:12px;font-weight:600}.day-tab-muscle{color:var(--text3);text-align:center;font-size:10px}.day-tab.active .day-tab-muscle{color:var(--text2)}.day-done-badge{background:var(--green3);color:#fff;border:2px solid var(--bg0);border-radius:50%;justify-content:center;align-items:center;width:18px;height:18px;font-size:10px;font-weight:700;display:flex;position:absolute;top:-6px;right:-6px}.day-tab.completed{border-color:var(--green3);background:#3fb95014}.day-tab-date{color:var(--green);margin-top:1px;font-size:9px;font-weight:600}.complete-day-wrap{justify-content:center;padding:16px;display:flex}.complete-day-btn{background:var(--green3);color:#fff;border-radius:var(--r3);cursor:pointer;border:none;width:100%;padding:14px;font-size:15px;font-weight:600;transition:opacity .15s}.complete-day-btn:disabled{opacity:.6;cursor:not-allowed}.complete-day-done{border:1px solid var(--green3);border-radius:var(--r3);color:var(--green);background:#3fb9501a;flex-direction:column;align-items:center;gap:8px;width:100%;padding:14px 20px;font-size:14px;font-weight:600;display:flex}.complete-done-main{align-items:center;gap:10px;display:flex}.complete-done-duration{color:var(--blue);font-variant-numeric:tabular-nums;align-items:center;gap:6px;font-size:20px;font-weight:700;display:flex}.info-bar{align-items:center;gap:10px;margin-bottom:12px;padding:8px 0;display:flex}.schedule-tag{color:var(--purple);letter-spacing:.5px;background:#b392f026;border:1px solid #b392f04d;border-radius:4px;padding:3px 8px;font-size:11px;font-weight:700}.info-date{color:var(--text2);font-size:13px}.progress-card{background:var(--bg1);border:1px solid var(--border);border-radius:var(--r3);margin-bottom:16px;padding:14px 16px}.progress-top{justify-content:space-between;align-items:center;margin-bottom:10px;display:flex}.progress-label{color:var(--text1);font-size:13px;font-weight:600}.progress-nums{color:var(--text2);font-size:12px}.progress-bar{background:var(--bg2);border-radius:3px;height:6px;overflow:hidden}.progress-fill{background:linear-gradient(90deg,var(--green3),var(--green));border-radius:3px;height:100%;transition:width .4s}.workout-day{background:var(--bg1);border:1px solid var(--border);border-radius:var(--r3);margin-bottom:16px;overflow:hidden}.day-hdr{border-bottom:1px solid var(--border);background:var(--bg3);justify-content:space-between;align-items:center;padding:14px 16px;display:flex}.day-hdr-title{color:var(--text1);font-size:15px;font-weight:700}.day-hdr-sub{color:var(--text2);margin-top:2px;font-size:12px}.ex-table-head{color:var(--text3);text-transform:uppercase;letter-spacing:.5px;background:var(--bg2);border-bottom:1px solid var(--border2);grid-template-columns:1fr 120px 140px 44px;padding:8px 16px;font-size:11px;font-weight:600;display:grid}.ex-row{border-bottom:1px solid var(--border2);cursor:pointer;grid-template-columns:1fr 120px 140px 44px;align-items:center;padding:12px 16px;transition:background .12s;display:grid}.ex-row:last-child{border-bottom:none}.ex-row:hover{background:#58a6ff0a}.ex-row.done{opacity:.6}.ex-row.done .ex-name{color:var(--text2);text-decoration:line-through}.ex-name{color:var(--text1);padding-right:12px;font-size:14px;font-weight:500}.ex-sets{color:var(--blue);font-size:13px;font-weight:500}.ex-history{color:var(--text3);white-space:nowrap;text-overflow:ellipsis;font-size:12px;overflow:hidden}.check-btn{border:2px solid var(--border);color:#0000;cursor:pointer;background:0 0;border-radius:50%;flex-shrink:0;justify-content:center;justify-self:center;align-items:center;width:28px;height:28px;font-size:14px;transition:all .15s;display:flex}.check-btn:hover{border-color:var(--green);background:#3fb9501a}.check-btn.checked{background:var(--green3);border-color:var(--green3);color:#fff}@keyframes slideUp{0%{opacity:0;transform:translateY(100%)}to{opacity:1;transform:translateY(0)}}@keyframes fadeIn{0%{opacity:0}to{opacity:1}}.modal-overlay{z-index:1000;background:#000000b3;justify-content:center;align-items:flex-end;padding:0;animation:.2s fadeIn;display:flex;position:fixed;inset:0}.modal-box{background:var(--bg1);border:1px solid var(--border);border-radius:var(--r4)var(--r4)0 0;scrollbar-width:none;width:100%;max-width:100%;max-height:90vh;padding:16px 20px 32px;animation:.3s cubic-bezier(.32,.72,0,1) slideUp;overflow-y:auto}.modal-box::-webkit-scrollbar{display:none}.modal-handle{background:var(--border);border-radius:2px;width:40px;height:4px;margin:0 auto 16px}.modal-ex-name{color:var(--text1);margin-bottom:4px;font-size:18px;font-weight:700}.modal-prescribed{color:var(--blue);margin-bottom:16px;font-size:13px;font-weight:600}.sec-label{color:var(--text3);text-transform:uppercase;letter-spacing:.8px;margin-top:16px;margin-bottom:8px;font-size:11px;font-weight:700}.hist-chips{flex-wrap:wrap;gap:6px;margin-bottom:4px;display:flex}.hist-chip{background:var(--bg2);border:1px solid var(--border);color:var(--text2);border-radius:20px;padding:4px 10px;font-size:12px}.set-head-row{color:var(--text3);text-transform:uppercase;letter-spacing:.5px;border-bottom:1px solid var(--border2);grid-template-columns:1fr 120px 100px;gap:8px;margin-top:4px;padding:6px 0;font-size:11px;font-weight:600;display:grid}.set-inp-row{border-bottom:1px solid var(--border2);grid-template-columns:1fr 120px 100px;align-items:center;gap:8px;padding:8px 0;display:grid}.set-inp-row:last-of-type{border-bottom:none}.set-drop-row{border-bottom:1px solid var(--border2);margin-top:-8px;padding-top:4px;padding-bottom:8px}.set-drop-lbl{color:var(--text3);padding-left:8px;font-size:12px}.set-lbl{color:var(--text2);font-size:13px}.set-inp{background:var(--bg2);border:1px solid var(--border);color:var(--text1);border-radius:var(--r1);-moz-appearance:textfield;outline:none;width:100%;padding:8px 10px;font-size:14px;transition:border-color .15s}.set-inp::-webkit-outer-spin-button{-webkit-appearance:none;margin:0}.set-inp::-webkit-inner-spin-button{-webkit-appearance:none;margin:0}.set-inp:focus{border-color:var(--blue);background:var(--bg3)}.set-inp::placeholder{color:var(--text3)}.modal-actions{gap:10px;margin-top:20px;display:flex}.btn-cancel{border-radius:var(--r2);border:1px solid var(--border);background:var(--bg2);color:var(--text2);cursor:pointer;flex:1;padding:12px;font-size:14px;font-weight:600;transition:all .15s}.btn-cancel:hover{background:var(--bg3);color:var(--text1)}.btn-save{border-radius:var(--r2);background:var(--green3);color:#fff;cursor:pointer;border:none;flex:2;padding:12px;font-size:14px;font-weight:700;transition:background .15s}.btn-save:hover{background:var(--green)}.auth-page{background:var(--bg0);justify-content:center;align-items:center;min-height:100vh;padding:20px;display:flex}.auth-card{background:var(--bg1);border:1px solid var(--border);border-radius:var(--r4);width:100%;max-width:400px;padding:32px 28px}.auth-logo{color:var(--text1);text-align:center;margin-bottom:6px;font-size:24px;font-weight:800}.auth-sub{color:var(--text2);text-align:center;margin-bottom:24px;font-size:14px}.form-group{margin-bottom:16px}.form-label{color:var(--text2);text-transform:uppercase;letter-spacing:.4px;margin-bottom:6px;font-size:12px;font-weight:600;display:block}.form-input{background:var(--bg2);border:1px solid var(--border);width:100%;color:var(--text1);border-radius:var(--r1);outline:none;padding:10px 14px;font-size:14px;transition:border-color .15s}.form-input:focus{border-color:var(--blue);background:var(--bg3)}.form-input::placeholder{color:var(--text3)}.btn-auth{background:var(--blue2);color:#fff;border-radius:var(--r2);cursor:pointer;border:none;width:100%;margin-top:8px;padding:12px;font-size:15px;font-weight:700;transition:background .15s}.btn-auth:hover:not(:disabled){background:var(--blue3)}.btn-auth:disabled{opacity:.6;cursor:not-allowed}.auth-toggle{text-align:center;color:var(--text2);margin-top:20px;font-size:13px}.auth-toggle button{color:var(--blue);cursor:pointer;background:0 0;border:none;font-size:13px;font-weight:600;text-decoration:underline}.auth-toggle button:hover{color:var(--text1)}.form-error{color:var(--red);border-radius:var(--r1);text-align:center;background:#f851491a;border:1px solid #f851494d;padding:10px 14px;font-size:13px}.role-select{gap:8px;display:flex}.role-opt{border-radius:var(--r2);border:1px solid var(--border);background:var(--bg2);color:var(--text2);text-align:center;cursor:pointer;flex:1;padding:10px;font-size:13px;font-weight:500;transition:all .15s}.role-opt:hover{border-color:var(--blue);color:var(--text1)}.role-opt.selected{border-color:var(--blue);color:var(--blue);background:#58a6ff1a;font-weight:700}.stat-grid{grid-template-columns:repeat(2,1fr);gap:12px;margin-bottom:20px;display:grid}.stat-val{color:var(--blue);margin-bottom:4px;font-size:28px;font-weight:800;line-height:1.1}.stat-label{color:var(--text2);text-transform:uppercase;letter-spacing:.5px;font-size:11px}.chart-card{background:var(--bg1);border:1px solid var(--border);border-radius:var(--r3);margin-bottom:16px;padding:20px}.chart-title{color:var(--text1);margin-bottom:4px;font-size:15px;font-weight:700}.chart-sub{color:var(--text2);margin-bottom:16px;font-size:12px}.bw-form-row{flex-wrap:wrap;align-items:flex-end;gap:10px;margin-bottom:4px;display:flex}.bw-form-field{flex-direction:column;flex:1;min-width:100px;display:flex}.bw-history{margin-top:4px}.bw-history-row{border-bottom:1px solid var(--border2);align-items:center;gap:12px;padding:9px 0;font-size:13px;display:flex}.bw-history-row:last-child{border-bottom:none}.bw-history-date{color:var(--text2);min-width:70px;font-size:12px}.bw-history-weight{color:var(--blue);min-width:64px;font-weight:700}.bw-history-notes{color:var(--text3);text-overflow:ellipsis;white-space:nowrap;flex:1;font-size:12px;overflow:hidden}.bw-log-form{flex-wrap:wrap;align-items:center;gap:8px;margin-bottom:16px;display:flex}.bw-log-form .set-inp{flex:1;min-width:80px}.bw-log-table{border-top:1px solid var(--border);margin-top:16px}.bw-log-row{border-bottom:1px solid var(--border2);align-items:center;gap:12px;padding:8px 0;font-size:13px;display:flex}.bw-log-date{color:var(--text2);min-width:70px}.bw-log-weight{color:var(--blue);min-width:64px;font-weight:600}.bw-log-notes{color:var(--text3);text-overflow:ellipsis;white-space:nowrap;flex:1;font-size:12px;overflow:hidden}.bw-log-del{color:var(--text3);cursor:pointer;background:0 0;border:none;border-radius:4px;margin-left:auto;padding:2px 6px;font-size:12px;transition:color .15s}.bw-log-del:hover{color:var(--red)}.gym-logo-header{object-fit:contain;border-radius:4px;max-width:100px;height:44px}.overdue-notice{background:#ef44441a;border-bottom:1px solid #ef444459;flex-wrap:wrap;align-items:center;gap:10px;padding:10px 20px;display:flex}.overdue-notice-icon{flex-shrink:0;font-size:16px}.overdue-notice-text{color:var(--text1);flex:1;min-width:0;font-size:13px}.overdue-notice-text strong{color:#ef4444}.overdue-notice-action{color:#fff;cursor:pointer;white-space:nowrap;background:#ef4444;border:none;border-radius:6px;flex-shrink:0;padding:5px 14px;font-size:12px;font-weight:600}.overdue-notice-action:hover{background:#dc2626}.overdue-notice-close{color:var(--text2);cursor:pointer;background:0 0;border:none;flex-shrink:0;padding:2px 6px;font-size:14px}.overdue-notice-close:hover{color:var(--text1)}.admin-tab{position:relative}.overdue-badge{color:#fff;text-align:center;background:#ef4444;border-radius:10px;min-width:16px;padding:1px 5px;font-size:10px;font-weight:700;line-height:14px;position:absolute;top:4px;right:6px}.top-bar{background:var(--bg1);border-bottom:1px solid var(--border);z-index:100;justify-content:space-between;align-items:center;height:52px;padding:0 20px;display:flex;position:sticky;top:0}.top-bar-left{align-items:center;gap:10px;display:flex}.logo-text{color:var(--text1);font-size:17px;font-weight:700}.sa-badge{color:var(--purple);letter-spacing:.5px;background:#bc8cff26;border-radius:4px;padding:2px 7px;font-size:10px;font-weight:700}.admin-card{background:var(--bg1);border:1px solid var(--border);border-radius:var(--r3);margin-bottom:12px;overflow:hidden}.admin-card-header{justify-content:space-between;align-items:center;gap:12px;padding:16px;display:flex}.admin-card-info{flex:1;align-items:center;gap:12px;min-width:0;display:flex}.admin-gym-logo{object-fit:contain;border:1px solid var(--border);background:var(--bg2);border-radius:8px;flex-shrink:0;width:48px;height:48px}.admin-card-name{color:var(--text1);font-size:15px;font-weight:600}.admin-card-meta{color:var(--text3);margin-top:2px;font-size:12px}.admin-gym-name{color:var(--blue);margin-top:3px;font-size:12px}.gym-editor{border-top:1px solid var(--border);background:var(--bg2);padding:16px}.gym-editor-logo-row{align-items:flex-start;gap:16px;margin-bottom:12px;display:flex}.gym-logo-upload{border:2px dashed var(--border);cursor:pointer;background-position:50%;background-repeat:no-repeat;background-size:contain;background-color:var(--bg1);border-radius:10px;flex-shrink:0;justify-content:center;align-items:center;width:96px;height:96px;transition:border-color .15s;display:flex}.gym-logo-upload:hover{border-color:var(--blue)}.gym-logo-placeholder{color:var(--text3);font-size:12px}.gym-editor-fields{grid-template-columns:1fr 1fr;gap:0 16px;display:grid}@media (max-width:600px){.gym-editor-fields{grid-template-columns:1fr}}.page-title{color:var(--text1);margin-bottom:20px;font-size:20px;font-weight:800}.client-card{background:var(--bg1);border:1px solid var(--border);border-radius:var(--r3);flex-wrap:wrap;justify-content:space-between;align-items:flex-start;gap:12px;margin-bottom:12px;padding:16px;transition:border-color .15s;display:flex}.client-card:hover{border-color:var(--blue2)}.client-name{color:var(--text1);margin-bottom:2px;font-size:15px;font-weight:700}.client-email{color:var(--text2);font-size:13px}.plan-badge{color:var(--green2);background:#3fb9501f;border:1px solid #3fb9504d;border-radius:20px;padding:4px 10px;font-size:12px;font-weight:600}.no-plan{color:var(--text3);font-size:12px;font-style:italic}.assign-btn{background:var(--bg2);border:1px solid var(--border);color:var(--text2);border-radius:var(--r1);cursor:pointer;padding:6px 14px;font-size:13px;font-weight:500;transition:all .15s}.assign-btn:hover{border-color:var(--blue);color:var(--blue);background:#58a6ff14}.select-input{background:var(--bg2);border:1px solid var(--border);color:var(--text1);border-radius:var(--r1);appearance:none;cursor:pointer;outline:none;padding:9px 12px;font-size:14px;transition:border-color .15s}.select-input:focus{border-color:var(--blue)}.select-input option{background:var(--bg2);color:var(--text1)}.nav-bottom{background:var(--bg1);border-top:1px solid var(--border);z-index:100;padding-bottom:env(safe-area-inset-bottom,0);position:fixed;bottom:0;left:0;right:0}.nav-tabs{height:60px;display:flex}.nav-tab{color:var(--text3);cursor:pointer;background:0 0;border:none;flex-direction:column;flex:1;justify-content:center;align-items:center;gap:3px;font-size:11px;font-weight:500;transition:color .15s;display:flex}.nav-tab:hover{color:var(--text2)}.nav-tab.active{color:var(--blue)}.nav-tab-icon{font-size:20px;line-height:1}@keyframes spin{0%{transform:rotate(0)}to{transform:rotate(360deg)}}.loading-wrap{min-height:200px;color:var(--text2);flex-direction:column;justify-content:center;align-items:center;gap:14px;font-size:14px;display:flex}.spinner{border:3px solid var(--border);border-top-color:var(--blue);border-radius:50%;width:36px;height:36px;animation:.8s linear infinite spin}.error-box{color:var(--red);border-radius:var(--r2);background:#f8514914;border:1px solid #f8514940;margin-bottom:16px;padding:14px 16px;font-size:14px}@media (max-width:480px){.ex-table-head{grid-template-columns:1fr 44px}.ex-table-head span:nth-child(2),.ex-table-head span:nth-child(3),.ex-table-head span:nth-child(4){display:none}.ex-row{grid-template-rows:auto auto;grid-template-columns:1fr 44px;align-items:start;row-gap:3px}.ex-name{grid-area:1/1}.ex-sets{grid-area:2/1;font-size:12px}.ex-history{display:none}.check-btn{grid-area:1/2/3;align-self:center}.main-content{padding:12px}.auth-card{padding:24px 20px}.modal-box{padding:14px 16px 24px}.set-head-row,.set-inp-row{grid-template-columns:1fr 100px 80px}}@media (max-width:360px){.set-head-row,.set-inp-row{grid-template-columns:1fr 85px 70px}}@media (min-width:500px){.stat-grid{grid-template-columns:repeat(4,1fr)}}@media (min-width:600px){.modal-overlay{align-items:center}.modal-box{border-radius:var(--r4);max-width:500px}}@media (min-width:768px){.main-content{padding:20px 24px}.week-tabs,.day-tabs{padding:10px 20px}.ex-table-head,.ex-row{grid-template-columns:1fr 150px 180px 44px}}.admin-tabs-bar{background:var(--bg1);border-bottom:1px solid var(--border);scrollbar-width:none;display:flex;overflow-x:auto}.admin-tabs-bar::-webkit-scrollbar{display:none}.admin-tab{color:var(--text2);white-space:nowrap;cursor:pointer;background:0 0;border:none;border-bottom:2px solid #0000;flex-shrink:0;align-items:center;gap:6px;padding:14px 20px;font-size:14px;font-weight:500;transition:all .15s;display:flex}.admin-tab:hover{color:var(--text1)}.admin-tab.active{color:var(--blue);border-bottom-color:var(--blue);font-weight:600}.admin-content{width:100%;padding:20px 24px 40px}.tab-header{flex-wrap:wrap;justify-content:space-between;align-items:center;gap:12px;margin-bottom:20px;display:flex}.btn-primary{background:var(--blue2);color:#fff;border-radius:var(--r2);cursor:pointer;white-space:nowrap;border:none;padding:8px 16px;font-size:13px;font-weight:700;transition:background .15s}.btn-primary:hover{background:var(--blue3)}.btn-primary:disabled{opacity:.6;cursor:not-allowed}.fee-row{background:var(--bg1);border:1px solid var(--border);border-radius:var(--r2);flex-wrap:wrap;align-items:center;gap:12px;margin-bottom:8px;padding:12px 16px;display:flex}.fee-client{color:var(--text1);flex:1;min-width:120px;font-size:14px;font-weight:600}.fee-period{color:var(--text2);min-width:80px;font-size:13px}.fee-amount{color:var(--blue);min-width:80px;font-size:15px;font-weight:700}.fee-status-badge{text-transform:uppercase;letter-spacing:.5px;border:1px solid;border-radius:20px;padding:3px 10px;font-size:11px;font-weight:700}.ex-master-grid{grid-template-columns:repeat(auto-fill,minmax(260px,1fr));gap:10px;margin-top:4px;display:grid}.ex-master-card{background:var(--bg1);border:1px solid var(--border);border-radius:var(--r2);padding:12px 14px}.ex-master-name{color:var(--text1);font-size:14px;font-weight:600}.ex-master-muscles{color:var(--text3);margin-top:6px;font-size:11px}.body-part-chip{text-transform:uppercase;letter-spacing:.4px;color:var(--text3);border:1px solid;border-color:var(--border);border-radius:20px;padding:2px 8px;font-size:11px;font-weight:600;display:inline-block}.plan-meta-row{flex-wrap:wrap;gap:12px;margin-bottom:16px;display:flex}.plan-meta-row .form-group{margin-bottom:0}.builder-day-panel{background:var(--bg1);border:1px solid var(--border);border-radius:var(--r3);padding:16px}.builder-exercise{background:var(--bg2);border:1px solid var(--border);border-radius:var(--r2);margin-bottom:10px;padding:12px 14px}.builder-exercise .set-head-row,.builder-exercise .set-inp-row{grid-template-columns:70px 130px 80px 110px 80px 40px}.plan-duration-card{background:var(--bg1);border-bottom:1px solid var(--border);margin:0;padding:7px 16px}.plan-dur-row{flex-wrap:wrap;align-items:center;gap:10px;margin-bottom:5px;display:flex}.plan-dur-name{color:var(--text1);margin-right:4px;font-size:13px;font-weight:700}.plan-dur-week{color:var(--blue);white-space:nowrap;background:#58a6ff1a;border-radius:10px;margin-left:auto;padding:1px 7px;font-size:11px;font-weight:700}.plan-dur-meta{flex-wrap:wrap;gap:8px;display:flex}.plan-dur-item{color:var(--text2);font-size:11px}.plan-dur-weeks-left{color:var(--yellow)}.plan-dur-progress{align-items:center;gap:8px;display:flex}.plan-dur-bar{background:var(--bg2);border-radius:2px;flex:1;height:4px;overflow:hidden}.plan-dur-fill{background:linear-gradient(90deg,var(--blue2),var(--blue));border-radius:2px;height:100%;transition:width .4s}.plan-dur-pct{color:var(--blue);text-align:right;min-width:26px;font-size:10px;font-weight:700}.history-plan-meta{background:var(--bg1);border:1px solid var(--border);border-radius:var(--r3);grid-template-columns:repeat(auto-fill,minmax(130px,1fr));gap:10px;margin-bottom:20px;padding:14px 16px;display:grid}.history-meta-label{color:var(--text3);text-transform:uppercase;letter-spacing:.5px;margin-bottom:3px;font-size:10px;font-weight:600}.history-meta-val{color:var(--text1);font-size:14px;font-weight:600}.history-week{margin-bottom:16px}.history-week-header{border-bottom:1px solid var(--border2);align-items:center;gap:10px;margin-bottom:10px;padding:8px 0;display:flex}.history-week-num{color:var(--text1);font-size:14px;font-weight:700}.history-cycle-badge{color:var(--blue);background:#58a6ff1a;border-radius:10px;padding:2px 8px;font-size:11px;font-weight:600}.history-week-dates{color:var(--text3);margin-left:auto;font-size:11px}.history-days-grid{grid-template-columns:repeat(auto-fill,minmax(150px,1fr));gap:8px;display:grid}.history-day-card{background:var(--bg1);border:1px solid var(--border);border-radius:var(--r2);padding:10px 12px}.history-day-card.done{border-color:var(--green3);background:#2386360f}.history-day-header{justify-content:space-between;align-items:center;margin-bottom:2px;display:flex}.history-day-label{color:var(--text1);font-size:13px;font-weight:600}.history-day-check{color:var(--green);font-weight:700}.history-day-muscles{color:var(--text3);margin-bottom:6px;font-size:11px}.history-day-meta{color:var(--text2);font-size:11px}.history-day-duration{color:var(--blue);margin-top:2px;font-weight:600}.checkin-banner{border:1px solid var(--border);border-radius:var(--r3);background:linear-gradient(135deg,#58a6ff1a,#2386361a);justify-content:space-between;align-items:center;gap:12px;margin:0 16px 14px;padding:14px 16px;display:flex}.checkin-banner.checked{border-color:var(--green);background:#2386361f;gap:10px}.workout-timer{color:var(--green);font-variant-numeric:tabular-nums;letter-spacing:.5px;margin-left:auto;font-size:15px;font-weight:700}.checkin-text{color:var(--text1);align-items:center;gap:10px;font-size:14px;display:flex}.checkin-icon{font-size:20px}.checkin-btn{background:var(--green);color:#fff;border-radius:var(--r2);cursor:pointer;white-space:nowrap;border:none;padding:9px 20px;font-size:14px;font-weight:600;transition:opacity .15s}.checkin-btn:disabled{opacity:.6;cursor:not-allowed}.att-calendar{background:var(--bg1);border:1px solid var(--border);border-radius:var(--r3);grid-template-columns:repeat(7,1fr);gap:4px;padding:12px;display:grid}.att-cal-header{text-align:center;color:var(--text3);padding:4px 0;font-size:11px;font-weight:600}.att-cal-cell{border-radius:var(--r1);min-height:46px;color:var(--text2);flex-direction:column;align-items:flex-start;padding:4px 6px;font-size:13px;display:flex;position:relative}.att-cal-cell.empty{background:0 0}.att-cal-cell.has-att{background:#23863626}.att-cal-cell.today{border:1px solid var(--blue)}.att-cal-day{font-size:12px}.att-cal-count{color:var(--green);background:#23863640;border-radius:10px;margin-top:2px;padding:1px 6px;font-size:11px;font-weight:700}.att-row{background:var(--bg1);border:1px solid var(--border);border-radius:var(--r2);align-items:center;gap:12px;margin-bottom:6px;padding:10px 14px;display:flex}.att-client{min-width:140px;font-size:14px;font-weight:600}.att-date{color:var(--text2);min-width:120px;font-size:13px}.att-notes{color:var(--text3);font-size:12px;font-style:italic}.day-tab.rest-day .day-tab-muscle{color:var(--text3);font-style:italic}.day-tab.rest-day{opacity:.75}.day-tab.rest-day.active{opacity:1;border-color:var(--text3)}.rest-day-view{text-align:center;flex-direction:column;justify-content:center;align-items:center;padding:64px 24px;display:flex}.rest-day-icon{margin-bottom:16px;font-size:56px}.rest-day-title{color:var(--text1);margin-bottom:8px;font-size:22px;font-weight:700}.rest-day-sub{color:var(--text2);max-width:300px;font-size:14px;line-height:1.5}.rest-day-banner{border:1px solid var(--border);border-radius:var(--r2);color:var(--text2);text-align:center;background:#8b949e1a;margin-bottom:16px;padding:14px 18px;font-size:14px}.rest-day-toggle{color:var(--text2);cursor:pointer;border:1px solid var(--border);border-radius:var(--r1);background:var(--bg2);white-space:nowrap;align-items:center;gap:6px;padding:8px 12px;font-size:13px;font-weight:600;display:flex}.rest-day-toggle input{cursor:pointer;accent-color:var(--blue);width:14px;height:14px}.form-card{background:var(--bg1);border:1px solid var(--border);border-radius:var(--r2);padding:16px}.form-row{flex-wrap:wrap;gap:12px;display:flex}.error-msg{border:1px solid var(--red);color:var(--red);border-radius:var(--r1);background:#f851491a;padding:8px 12px;font-size:13px}.reports-tab{flex-direction:column;gap:28px;display:flex}.report-section{background:var(--bg1);border:1px solid var(--border);border-radius:var(--r3);padding:24px}.stats-row{grid-template-columns:repeat(auto-fit,minmax(130px,1fr));gap:12px;display:grid}.stat-card{background:var(--bg2);border:1px solid var(--border);border-radius:var(--r2);text-align:center;padding:14px 16px}.stat-value{margin-bottom:4px;font-size:22px;font-weight:800;line-height:1.2}.stat-label{color:var(--text-secondary);text-transform:uppercase;letter-spacing:.5px;font-size:11px;font-weight:600}.filter-select{background:var(--bg2);border:1px solid var(--border);border-radius:var(--r1);color:var(--text-primary);cursor:pointer;padding:6px 10px;font-size:13px}.data-table-wrap{border-radius:var(--r2);border:1px solid var(--border);overflow-x:auto}.data-table{border-collapse:collapse;width:100%;font-size:13px}.data-table th{background:var(--bg2);text-align:left;text-transform:uppercase;letter-spacing:.5px;color:var(--text-secondary);border-bottom:1px solid var(--border);white-space:nowrap;padding:10px 14px;font-size:11px;font-weight:700}.data-table td{border-bottom:1px solid var(--border);vertical-align:middle;padding:10px 14px}.data-table tr:last-child td{border-bottom:none}.data-table tr:hover td{background:var(--bg2)}.empty-state{color:var(--text-secondary);text-align:center;flex-direction:column;align-items:center;gap:8px;padding:40px 20px;display:flex}.badge{border-radius:20px;padding:2px 8px;font-size:11px;font-weight:600;display:inline-block}.badge-gray{background:var(--bg2);color:var(--text-secondary);border:1px solid var(--border)}
